Free Yourself From Fear of Judgement

Search youtube for ‘babies dancing’ and you’ll see video after video of children moving to the music in the only way they know how:...

What is the way to de-addict yourself from WhatsApp

It was a time few months ago when I was heavily addicted to a smart dumb app called Whatsapp. As it started affecting my...

5 things to quit this week

5 things to quit this week: - Trying to please everyone - Fearing change - Living in the past - Putting yourself down -...

10 simple tips to overcome laziness

There are some days we are not motivated to do anything and very small task seems to be a herculean task for us… Not...

Ways You Can Stop Yourself From Overthinking

CREDIT: Getty Images Overthinking doesn't sound so bad on the surface--thinking is good, right? But overthinking can cause problems. When you overthink, your judgments get cloudy...

Insights to help you Stop being a people-pleaser

I think that most of us who habitually people-please are well aware that it makes us vulnerable to mean, controlling people, but to hear...

15 Ways To Defeat Negative Thinking & Grow A Healthy Mind

“The wise select their THINKING to create the feelings they desire, while others surrender to their FEELINGS to create the thinking they detest.” —...

20 Things to Do When You’re Feeling Angry with Someone

“If you are patient in one moment of anger, you will escape a hundred days of sorrow.” ~Chinese proverb I find there are a lot...

25 Killer Actions to Boost Your Self-Confidence

One of the things that held me back from pursuing my dreams for many years was fear of failure … and the lack of...

2 Rules All Must Obey In Order To Become Rich Which You Probably Don’t

At some point, you might have wondered how these rich men became what they are, Rich! And you might come across some answers to...

3 Things I Learned From My Mentor, Mark That I’ll Work Towards In 2017

I don't really know what your Mentor means to you or how you select them but I have some of them myself, mostly people...

8 WAYS TO LEARN TO ACCEPT CHANGE

8 WAYS TO LEARN TO ACCEPT CHANGE In life, it’s important to learn to accept the things you can’t change because there’s nothing more tiring,...

14 Bruce Lee Quotes That Will Trigger Personal Growth

Bruce Lee was a famous martial artist, actor, and philosopher who was born on November 27th, 1940 in Chinatown, San Francisco. Lee was raised...

how to stop your mind from thinking negative thoughts

how to stop your mind from thinking negative thoughts Imaginations are images in motion. The image in your mind determines what is produced in your...

Laughter vs stress – (Must read)

I want to discuss laughter and how it’s related to the stress response. Can we use it as a tool to manage our stress? We’ve...

Do You Challenge Yourself? Maybe You Should Start Holding Yourself Accountable!

I don't know if you love challenges but we are going to find out soon. Do you love challenges? Did you say Yes? Did you say No? If...

10 ways to be wiser beyond your age

Years don’t make you wise. Wisdom has nothing to do with how much time has past and everything to do with how much intelligent reflection...

Problems Never Really Ends, We Should Stop Avoiding Them

It took me some time to realize that. In the end, I am convinced that troubles never really stop coming. So instead of trying...

Refuse To Be Intimidated Because Noone Will Hurt You Except With Your Permission

No one can insult or hurt you without your permission. One of the golden keys to happiness and great success is the way you...

7 secrets on how to be great in 2017

How to be great in 2017 7 secrets to Become great in 2017 It’s 2017 and everyone is set, having great and high hopes to make...
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